Monday, February 21, 2011

Well here is goes

   Well today I got all the stuff to start my training for my 5k in July. A friend told me yesterday about the Coach to 5k. It is suppose to help non-athletic couch potatoes get up and running. The friend that told me about it used it to help her train for her 5k last year. She ran it in 36 minutes. It is a 9 week program to help you get ready for the run. I know my run isn't until July 4th but I figure I have a long ways to go to get there.
  
    Today my hubby bought me a pair of Nike wave women's running shoes. I love them. Super comfy and i found that I went from a size 11 to a size 9 1/2. I was pretty stoked about that. Plus these are the 1st Nike's I have ever had. I also got under armor leggings, shorts and socks. Tonight I did a little xbox 360 Kinect with the family, man that got the heart a racing, but tomorrow I am getting up at 5am......yeah you read that right...5am and am going to do my 1st quarter mile run. I am ready and stoked.

   I truly hope the little work outs I have been doing helps with the process. Wish me luck!! I will let you know how my jog/walk goes LOL!! I wish you all the best in your adventures!

My new Nike's (Love them)
New work out legging and shorts

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